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Health News and Tips

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Lifting Weights Can Lead to Healthier, Happier Aging

April 23, 2019

Research shows that lifting weights can actually lead to healthier, happier aging in several important ways. We’ve got the details!

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Pets Can Be Good for Your Health

April 16, 2019

The latest National Poll on Healthy Aging, sponsored by the AARP and Michigan Medicine, uncovers some surprising health benefits for older adults who own pets.

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5 Ways to Combat Loneliness

April 10, 2019

Recent research, published by the AARP in 2018, indicates that more than one in three adults over the age of 45 suffers from chronic loneliness.

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What We Can Learn From Alcohol Awareness Month

April 5, 2019

Adults of all ages need to be more conscious of their alcohol consumption, and because the effects of alcohol can grow more serious with age, we feel a reminder for older adults is in order, too.

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Depression Can Affect Brain Health

March 22, 2019

A new study from the University of Miami has discovered a correlation between depression and increased risk of stroke.

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March is Brain Injury Awareness Month

March 18, 2019

This month is Brain Injury Awareness Month, and the Brain Injury Association of America hopes to spread awareness of brain injuries, their causes, and prevention.

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4 Things You Should Know About Cholesterol

March 12, 2019

Do you have questions about cholesterol and “good” vs “bad”? Here are 4 things that you need to know.

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6 Tips for Managing Pain Without Drugs

March 6, 2019

There is no shame in treating legitimate pain with medications when the need arises. However, attempting non-drug methods is certain a valid avenue to explore, and is warranted in many situations.

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